Many people are quick to rush to the nearest drug store or healthcare center for medication whenever they fall sick. Most of the common ailments are treatable with over-the-counter medications. However, most of these medications have mild to severe side effects depending on the ingredients and an individual’s health status. Some people become overly dependent on medication, which weakens their immune system. There are natural remedies for most of the common ailments that have minimal side effects. Some natural remedies boost the immune system such that the body fights off some diseases on its own. The remedies are extracted from leaves, fruits, and roots of specific herbs. Here are some common ailments and their natural remedies.
Doctors prescribe antibiotics for bacterial infections depending on the type of bacteria. You must complete the dosage of antibiotics to recover from a bacterial infection. Natural remedies relieve bacterial infections by fighting off the disease-causing bacteria or enhancing production of good bacteria in the body. Some of the plants whose extracts have anti-bacterial properties include common barberry, nutmeg, licorice, elecampane, oregano and lemon. The roots of elecampane and licorine plants have anti-bacterial effects. Oil extracts from the oregano plant kills the Staphylococcus Aureus bacteria.
Homemade honey remedies can relieve bacterial infections. Honey has powerful anti-bacterial properties that fight off common bacteria including Pseudomonas Aeruginosa and Staphylococcus Aureus bacteria.
Common cold and coughs
Honey recipes are the most common natural remedies for colds and cough. If you have a persistent cough or common cold, mix honey and lemon in hot water and add a tea bag. You can add ginger and garlic to the mixture for faster relief. Honey soothes the throat and reliefs the irritation from coughing. Alternatively, you can use herbal natural remedies. Some of herbs that relieve colds and cough include lobelia, hyssop, cat’s paw, prime rose, coltsfoot, and andrographis.
You may suffer from digestive disorders for various reasons including bacterial infection, food poisoning, dehydration, and food intolerance among other factors. The most common digestive disorders include constipation, diarrhea and vomiting, abdominal pain, celiac diseases, and reflux. Herbal remedies for digestive disorders vary depending on the specific condition. For instance, Matricaria, menthapiperita, and Filipendula herbs relieve nausea while Juglans, Rehmannia, and Rumex relieve constipation. Bitter herbs are often used to treat reflux and food intolerance. You can control diarrhea using Geranium Maculatum herbs. Other plants and herbs that are used to treat digestive disorders include Horehound, mullein, basil aneth, blueberry, cloves, coleus, and anise. A blend of honey and cinnamon relieves abdominal gas and improves digestion.
Some natural remedies have anti-inflammatory properties. They reduce different types of inflammation including bronchial, urinary tract, and skin inflammation. The herbal remedies with anti-inflammatory properties include cherry tree, crab grass, black currant, boldo, alder, ampelopsis weitchii, blue berry, daisy, willow, and poplar tree. Honey has anti-inflammatory properties and is often used to relieve skin inflammation and inflammation in the respiratory tract.
Most respiratory diseases result from infections and excess mucus in the airways that cause congestion. You may experience chest pains and difficulties in breathing. You can relieve symptoms of major respiratory disease such as asthma, bronchitis, chronic or whooping cough, tuberculosis and emphysema. Natural remedies also kill harmful bacteria in the respiratory system that cause infections and congestion. Some of herbal remedies for respiratory conditions include coltsfoot, licorice, oregano, lobelia inflata, osha root, mullein, elecampane, and horehound. Other herbs that relieve respiratory disorders include cypress, ajugareptans, chestnut tree, and sweet clover. The herbal remedies decongest the airways and enable you to breathe normally. Breathing in the aroma of some of these herbs clears your airways.
Urinary tract infections
Pain when passing urine is one of the major symptoms of urinary tract infections. You may require an accurate diagnose to determine the presence and nature of a urinary infection before using any remedy. Extracts from cloves, Uvaursi, coltsfoot, heather, kumis kucing, mullein, blueberry, cajeput, buchu, crab grass, madder, and sandalwood relieve urinary tract disorders. Most of these herbs are antiseptics that clear the urinary tract and improve the flow of urine.
Women experience varying symptoms and disorders during menopause. The common symptoms and disorders during menopause include insomnia, hot flashes, vaginal bleeding, osteoporosis, and mood swings. Other disorders associated with menopause include urinary and vaginal disorders and heart disease. The herbal remedies that relieve menopausal disorders include red clover, kudzu, wild yam, ashwagandha, soy, black cohosh, passion flower, chastetree, and alfalfa.
Weak immune system
A weak immune system causes severe symptoms of all disease. It increases your risk of getting an infection when your body is exposed to some conditions. Boosting your immune system is an effective preventive measure against diseases. Extracts from herbs such as Echinacea, andographis, and oregano boost the immune system. Homemade honey remedies also boost the immune system. Taking a blend of honey and lemon juice every morning before breakfast will boost your immune system.
Diabetes is one most common chronic diseases. The disease is controlled through medication but natural remedies can also relieve its symptoms. If you are suffering from any type of diabetes, consult your doctor before starting any natural remedy. Some of the herbs used to relieve diabetic symptoms include bean, bitter melon, bramble bush, galega, maple tree, gum tree, purslane, walnut, agrimonia and olive tree.
Various diseases and pregnancy are associated with high blood pressure. Physical inactivity, a high salt diet, obesity, lack of potassium and excessive consumption of alcohol are leading causes of hypertension. A change of lifestyle and diet can lower the blood pressure. However, hypertension is also associated with age. The risk of high blood pressure increases with age and hence the need for natural remedies. Some of the herbal remedies that can lower your blood pressure include astragalus, black cohosh, breadfruit tree, cocculus, garlic, olive tree, and purslane. Combining these natural remedies and eliminating the causes of hypertension will help you keep your blood pressure under control.